Keeping our body in great physical fitness is not just about how you look, it’s also about how you feel. Are you achy and stiff….get that body moving! Dr Roller can help you organize a plan of action, even if you are brand new to exercise. For the more advanced, she can help streamline your current exercise and make suggestions for greater benefit. Recent surgery or injury? Dr Roller can make recommendations for certain exercise movements to rehabilitate certain areas.